Your first visit
Sixty minutes, all yours.
Wear something you can move in. We’ll take care of the rest.
- 1
Arrive
Tea, a quiet room and a short form. No rush.
- 2
Talk
What hurts, what you miss doing, and what you want back.
- 3
Assess
Gentle movement tests so we can see the whole picture.
- 4
Plan
A first treatment and a written plan you can follow at home.
Book a visit
Request a first visit
Send a time that suits you. We’ll call to confirm and answer any questions.
